“I had a farm in Africa at the foot of the Ngong Hills...” This is the opening sentence of the book Out of Africa, and it’s probably one of my most cherished lines from any book. It doesn’t provide much information really, yet it speaks volumes about life, adventure, and storytelling. From one sentence my [...]
My story of believing how I physically see myself is an old one… meaning I can’t remember when I didn’t carry “my story.” I have carried it for most of my life and it hasn’t always been kind or loving, and certainly NOT pretty. My mantra for many years when I looked in the mirror [...]
Every year on Independence Day, I wonder about our founding fathers, the people who gave so much to ensure our freedom today. I don’t think I could ever know what they went through - the long drawn out messy battle to gain freedom – so much death, poverty and destruction. But as I sat with [...]
Promise me you’ll find me… I have heard this from more than one person who is dying, embracing the idea of never seeing loved ones again, yet hoping that when the other dies, they will be reunited. Promise me you’ll find me… within those 5 little words is a symphony, a song on the lips, [...]
It’s celebrated across the globe – bin Laden is dead! I watch my fellow Americans shouting with joy, texting the world and chanting at ball games. I can hear the song from the Wizard of Oz, “ding-dong the witch is dead, the wicked witch,” and tweets galore announcing the “good news.” I release a heavy [...]
The journey of Easter is the journey of transformation. It’s the journey of letting go and dying to the old and being born anew. And it sounds like such a fabulous thing, like “Tahdah! I’m born anew!” But if you fully embrace the Easter process, if you really engage in it with your body, mind [...]
Do you ever think you have become the worst version of yourself? That’s one of the most memorable lines for me from the movie, “You’ve Got Mail.” I ask myself that from time to time when I just don’t get myself, when I am tired of myself. When I know I should be feeling something [...]
