Shadow Work

The Morning After

By |2018-02-09T19:26:44-06:00November 8th, 2012|Community, Consciousness, Evolution, Integral, Self Reflection, Shadow Work, Spiral Dynamics, Transformation|

The last time I wrote anything political was… Oh, I remember, NEVER. The world of politics is not something I have ever felt comfortable with probably because I get overwhelmed with ALL the information, statistics, rhetoric, facts, ideologies, opinions and basic filibustering that goes on. Not to mention the routine candidate bashing that ensues, regardless [...]

The Spirituality of Rape

By |2018-02-09T19:26:44-06:00September 26th, 2012|Beginnings, Consciousness, Self Reflection, Shadow Work|

A little while back, Todd Akin, (R) Congressman from Missouri, stepped in doo-doo in a major way with his comments about rape and pregnancy. And yes, if you know what I am talking about, you know “doo-doo” is likely a much more gentle way of describing things than perhaps other words floating around. Here’s what [...]

It’s Not Easy Being Green

By |2018-02-09T19:26:44-06:00July 12th, 2012|Consciousness, Interconnected, Self Reflection, Shadow Work, Spiral Dynamics|

Some days I have a deep yearning to write, but my mind is blank about what to write about. Other days I have lots to say but no desire to sit still at the keyboard. Such is the life of living in the mystical lunatic fringe. On those days when my mind seems to be [...]

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My Hallway of Transformation

By |2014-11-30T15:37:19-06:00March 21st, 2012|Consciousness, Evolution, Self Reflection, Shadow Work|

What I want to talk about is that things are always perfect and it can’t get any better, life is wonderful! I love to talk about things being magnificent and sublime. I thoroughly enjoy those moments, sitting with others, basking in the glory of all that is good, true and beautiful. When I do, I [...]

A Consciousness of Being is a Privilege

By |2018-02-09T19:26:44-06:00February 27th, 2012|Consciousness, Interconnected, Shadow Work|

I woke this morning in a cosmic haze. By that I mean when I opened my eyes it took me a moment to come into my body. I had been elsewhere, astral traveling I call it. As I have journeyed the terrain of depression into the mystical life, of joy and suffering and back again, [...]

Things are not what they seem

By |2020-05-24T12:35:14-05:00January 3rd, 2012|Self Reflection, Shadow Work, Transformation|

How many times have I heard, “Things are not what they seem?” It’s usually given as a warning, someone speaking it with the energy of “watch out” because you can’t know what’s coming your way! I can hear Lerch playing the organ in the background… creepy, howling, discordant chords of caution emanating from the bearer [...]

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A Curious Story…

By |2018-02-09T19:26:45-06:00October 23rd, 2011|Consciousness, Featured, Self Reflection, Shadow Work|

“I had a farm in Africa at the foot of the Ngong Hills...” This is the opening sentence of the book Out of Africa, and it’s probably one of my most cherished lines from any book. It doesn’t provide much information really, yet it speaks volumes about life, adventure, and storytelling. From one sentence my [...]

My body is a wonderland

By |2018-02-09T19:26:46-06:00July 6th, 2011|Featured, Shadow Work, Transformation|

My story of believing how I physically see myself is an old one… meaning I can’t remember when I didn’t carry “my story.” I have carried it for most of my life and it hasn’t always been kind or loving, and certainly NOT pretty. My mantra for many years when I looked in the mirror [...]

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My true freedom

By |2013-07-02T07:59:01-05:00July 2nd, 2011|Featured, Self Reflection, Shadow Work|

Every year on Independence Day, I wonder about our founding fathers, the people who gave so much to ensure our freedom today. I don’t think I could ever know what they went through - the long drawn out messy battle to gain freedom – so much death, poverty and destruction. But as I sat with [...]

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Promise me you’ll find me

By |2018-02-09T19:26:46-06:00May 25th, 2011|Consciousness, Self Reflection, Shadow Work, Transformation|

Promise me you’ll find me… I have heard this from more than one person who is dying, embracing the idea of never seeing loved ones again, yet hoping that when the other dies, they will be reunited. Promise me you’ll find me… within those 5 little words is a symphony, a song on the lips, [...]

Bin Laden is dead. Now what?

By |2018-02-09T19:26:46-06:00May 2nd, 2011|Featured, Interconnected, Self Reflection, Shadow Work|

It’s celebrated across the globe – bin Laden is dead! I watch my fellow Americans shouting with joy, texting the world and chanting at ball games. I can hear the song from the Wizard of Oz, “ding-dong the witch is dead, the wicked witch,” and tweets galore announcing the “good news.” I release a heavy [...]

The Cracks in My Heart

By |2018-02-09T19:26:46-06:00January 6th, 2011|Featured, Self Reflection, Shadow Work|

Do you ever think you have become the worst version of yourself? That’s one of the most memorable lines for me from the movie, “You’ve Got Mail.” I ask myself that from time to time when I just don’t get myself, when I am tired of myself. When I know I should be feeling something [...]

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