Self Reflection

My Hallway of Transformation

By |2014-11-30T15:37:19-06:00March 21st, 2012|Consciousness, Evolution, Self Reflection, Shadow Work|

What I want to talk about is that things are always perfect and it can’t get any better, life is wonderful! I love to talk about things being magnificent and sublime. I thoroughly enjoy those moments, sitting with others, basking in the glory of all that is good, true and beautiful. When I do, I [...]

Confessions of a Drama Addict

By |2018-02-09T19:26:44-06:00March 6th, 2012|Community, Interconnected, Self Reflection|

I am a drama queen. There I said it. I don’t like it, but I said it. My therapist told me that once – what does he know. Although, it’s probably a safe bet that he didn’t say it with quite the same intonation or the way that I am saying it now, and I’m [...]

Empty Hands

By |2012-02-12T22:31:12-06:00February 1st, 2012|Beginnings, Self Reflection, Transformation|

I used to live on the 3rd floor of an apartment complex. With no one living above me I didn’t have to worry about being kept awake by bowling practice, or have a track team abruptly breaking into my quiet, contemplative mornings. On the flip side though, I had to learn how to strategically carry [...]

Things are not what they seem

By |2020-05-24T12:35:14-05:00January 3rd, 2012|Self Reflection, Shadow Work, Transformation|

How many times have I heard, “Things are not what they seem?” It’s usually given as a warning, someone speaking it with the energy of “watch out” because you can’t know what’s coming your way! I can hear Lerch playing the organ in the background… creepy, howling, discordant chords of caution emanating from the bearer [...]

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A Curious Story…

By |2018-02-09T19:26:45-06:00October 23rd, 2011|Consciousness, Featured, Self Reflection, Shadow Work|

“I had a farm in Africa at the foot of the Ngong Hills...” This is the opening sentence of the book Out of Africa, and it’s probably one of my most cherished lines from any book. It doesn’t provide much information really, yet it speaks volumes about life, adventure, and storytelling. From one sentence my [...]

Angels & Ancestors

By |2018-02-09T19:26:46-06:00July 14th, 2011|Consciousness, Featured, God, Playtime, Self Reflection|

I love people watching, there is much to learn about myself and this crazy world I live in. One of my favorite places for doing my “scientific” observations is in restaurants. It’s almost as if people forget they are visible to the rest of the world. Same thing happens when we are in our cars. [...]

My true freedom

By |2013-07-02T07:59:01-05:00July 2nd, 2011|Featured, Self Reflection, Shadow Work|

Every year on Independence Day, I wonder about our founding fathers, the people who gave so much to ensure our freedom today. I don’t think I could ever know what they went through - the long drawn out messy battle to gain freedom – so much death, poverty and destruction. But as I sat with [...]

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Promise me you’ll find me

By |2018-02-09T19:26:46-06:00May 25th, 2011|Consciousness, Self Reflection, Shadow Work, Transformation|

Promise me you’ll find me… I have heard this from more than one person who is dying, embracing the idea of never seeing loved ones again, yet hoping that when the other dies, they will be reunited. Promise me you’ll find me… within those 5 little words is a symphony, a song on the lips, [...]

Bin Laden is dead. Now what?

By |2018-02-09T19:26:46-06:00May 2nd, 2011|Featured, Interconnected, Self Reflection, Shadow Work|

It’s celebrated across the globe – bin Laden is dead! I watch my fellow Americans shouting with joy, texting the world and chanting at ball games. I can hear the song from the Wizard of Oz, “ding-dong the witch is dead, the wicked witch,” and tweets galore announcing the “good news.” I release a heavy [...]

Believing is Listening

By |2018-02-09T19:26:46-06:00January 19th, 2011|Featured, Greater Reality, Interconnected, Self Reflection|

The home I live in is situated in such a way that when the wind blows it catches every corner, every inlet, every overhang and uses the entire house to whistle loud and long. It is especially noticeable in my little sitting room, where I have my comfy chair, footrest and a little table for [...]

The Cracks in My Heart

By |2018-02-09T19:26:46-06:00January 6th, 2011|Featured, Self Reflection, Shadow Work|

Do you ever think you have become the worst version of yourself? That’s one of the most memorable lines for me from the movie, “You’ve Got Mail.” I ask myself that from time to time when I just don’t get myself, when I am tired of myself. When I know I should be feeling something [...]

Thresholds

By |2018-02-09T19:26:47-06:00November 19th, 2010|Evolution, Featured, Integral, Self Reflection, Transformation|

Since last week, the idea of thresholds has been nagging at me, chewing on my insides, that tugging to dig a little deeper. And ironically Tuesday I actually tripped over a threshold. Thresholds are those strips of wood or metal in doorways, on the floor, as you pass from one room to another, from one [...]

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Rolling Around in the Grass

By |2018-02-09T19:26:47-06:00August 19th, 2010|Consciousness, Interconnected, Self Reflection|

I spent an hour this morning watching deer. I wish I could say that I sat still and watched them meander, simply eating grass, but no, I got the camera out. There’s something about looking at the world through that lens, finding an image, finding something new, maybe even finding myself. I think you need [...]

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Searching for Easter

By |2015-04-28T19:41:14-05:00March 28th, 2010|Christianity, Jesus, Religion, Self Reflection|

It’s still dark outside, and I wonder what others are doing at this hour. I am sitting with my laptop as I work to finish my Palm Sunday talk for tomorrow, and I am flooded with childhood memories. Easter is so alive for me this year, which I think is a little odd, since I [...]

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