A Butter Knife: The Essential Tool for Life

By |2013-06-26T19:04:17-05:00May 29th, 2013|Consciousness, Interconnected, Self Reflection, Transformation|

For some time now, I have spent mornings writing, or probably more accurately practicing what I call a “brain dump.” I sit at the keyboard and tap out whatever is floating around inside. Some days I’m not at my keyboard and will pick up a notebook and scribble away. Today’s scribbling though was captured on [...]

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Eternity in a Snowflake

By |2016-11-24T21:15:06-06:00January 9th, 2013|Beginnings, Consciousness, Evolution, Gratefulness, Interconnected, Self Reflection, Transformation|

“To see a world in a grain of sand, And a heaven in a wild flower, Hold infinity in the palm of your hand, And eternity in an hour.” -William Blake Whenever there has been a snowstorm I love to awaken early and sit quietly looking out the window at a world of white that [...]

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A Paradoxical Blessing for the New Year

By |2018-02-09T19:26:33-06:00January 1st, 2013|Beginnings, Consciousness, Interconnected, Self Reflection, Shadow Work, Transformation|

Act always as if the future of the Universe depends on what you do, while laughing at yourself for thinking that whatever you do makes any difference. – Buddha This sums up 2012 beautifully for me. It is the quintessential paradox for my life, an inescapable infinity loop that is always at work as I [...]

It’s Not Easy Being Green

By |2018-02-09T19:26:44-06:00July 12th, 2012|Consciousness, Interconnected, Self Reflection, Shadow Work, Spiral Dynamics|

Some days I have a deep yearning to write, but my mind is blank about what to write about. Other days I have lots to say but no desire to sit still at the keyboard. Such is the life of living in the mystical lunatic fringe. On those days when my mind seems to be [...]

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Hope Tastes Like Fresh Raspberries

By |2018-02-09T19:26:44-06:00June 28th, 2012|Beginnings, Community, Consciousness, Integral, Interconnected, Self Reflection|

About every six weeks I like to stop at a McDonald’s for an Egg McMuffin. There I said it, I confess. It’s one of the VERY FEW fast food things I enjoy. I have to take half the English Muffin off, otherwise it’s just too much bread, but in the nutrition scheme of things, it’s [...]

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The Places in the Spaces

By |2018-02-09T19:26:44-06:00June 15th, 2012|Beginnings, Consciousness, Interconnected, Self Reflection|

As I sit in the quiet of my morning self-connection practice, I listen inside for the place to enter the flow of silence, the place of mystery. I don’t have to seek, it always finds me, and today it scoops me up leading me to the world outside myself. I hear the rhythm of the [...]

The Chosen Part of Catholic Things

By |2014-11-30T15:43:44-06:00March 7th, 2012|Christianity, Community, Consciousness, God, Interconnected, Religion|

I recently sat in St. Patrick’s Cathedral in New York City, a mecca for Catholics. Ironically, I think it’s a mecca for anyone deeply rooted in a religious tradition. I am surrounded by the trappings of my past, of all that is Catholic: stained glass windows my great grandfather worked on, statues and carvings of [...]

Confessions of a Drama Addict

By |2018-02-09T19:26:44-06:00March 6th, 2012|Community, Interconnected, Self Reflection|

I am a drama queen. There I said it. I don’t like it, but I said it. My therapist told me that once – what does he know. Although, it’s probably a safe bet that he didn’t say it with quite the same intonation or the way that I am saying it now, and I’m [...]

A Consciousness of Being is a Privilege

By |2018-02-09T19:26:44-06:00February 27th, 2012|Consciousness, Interconnected, Shadow Work|

I woke this morning in a cosmic haze. By that I mean when I opened my eyes it took me a moment to come into my body. I had been elsewhere, astral traveling I call it. As I have journeyed the terrain of depression into the mystical life, of joy and suffering and back again, [...]

Between Mysticism and Madness

By |2018-02-09T19:26:45-06:00October 2nd, 2011|Beginnings, Consciousness, Evolution, Featured, Interconnected, Transformation|

For a couple years I have had this phrase, “Between mysticism and madness I find myself.” When something stays with me this long I know it is a thread to follow, so consider this fair warning for the beginning of my “following.” […]

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