One of the treasures in my life is the ability to lose myself in a song. Closing my eyes and allowing the words and music to play through me – to stop listening with my ears and listen with my heart. As the music washes over me, my mind relaxes, my breathing slows and I quietly drift into unexpected places of creation. This is the sacred discipline of deep listening, of being spiritually attentive through our hearing sense.
Take a strawberry into your hand. Notice the brilliant color, the sweet aroma, the texture of its seeds. Consider these as you sink your thumbnail into the skin of the strawberry… the membrane that so carefully holds the precious juice inside. Notice the burst of aroma and the spray of juice. Feel the sweet, sticky coolness [...]
In the previous blog I talked about the spiritual sense of smell, as akin to our physical sense of smell, which can be a powerful attraction to something. The spiritual sense of smell is a symbol, a metaphor for that attraction to being attentive to Spirit that is hidden all around us, as well as [...]
I am almost always in awe at how the deepest and truest things in life are those things that are intangible. Things like love, fear, peace, faith and even God. We can’t really hold them in our hand, or really point definitively to them. And while we can’t see them with our eyes, we can [...]
When I hear the word “transition” the first thing that comes to mind are all the different ways to describe what it is. Here are just a few: change, passage from one state or place to another, transformation, segue, an evolutionary shift, conversion and so on. I think my favorite is “metamorphosis” because it typically [...]
Peace is one of those seemingly intangible, shape-shifting things in life, such as love, that molds our lives so intensely. It’s not necessarily something I can hold in my hand or perhaps physically give to you, and there are no words to adequately define the experience or even give a “correct” definition. Yet it is the [...]
Far back into the unknowable past, even before the beginning, stretching out into the incomprehensible, unfathomable depths, dark and void of infinite eternity behind and beyond all history, the Christpower was alive. This was the living, pulsing, generating, creating, smoldering, exploding, fusing, multiplying, emerging, heating and cooling power of life itself: Christpower. And it was [...]
“We lost a great soul yesterday.” How often have I heard that? How many times each and every day do you think these words are spoken around the world? As I ponder this question a smile spreads across my face because I imagine the millions who have spoken these words have had the great joy [...]
I sat with the idea of freedom this morning as Independence Day approaches, and I wondered once again, what I will do with my day, how will I celebrate and of course the child in me wants to know where's the best place to see fireworks - the most important thing! So I did what [...]
Everywhere I look there are TV shows, articles, pictures, poems, reflections and pithy aphorisms about "oneness." If I didn't know better I would think we were hungry, or even starving, to know what "oneness" is, how to experience, capture it and celebrate it. We want everyone to know this "oneness" because I think we all [...]
For some time now, I have spent mornings writing, or probably more accurately practicing what I call a “brain dump.” I sit at the keyboard and tap out whatever is floating around inside. Some days I’m not at my keyboard and will pick up a notebook and scribble away. Today’s scribbling though was captured on [...]
“To see a world in a grain of sand, And a heaven in a wild flower, Hold infinity in the palm of your hand, And eternity in an hour.” -William Blake Whenever there has been a snowstorm I love to awaken early and sit quietly looking out the window at a world of white that [...]
Act always as if the future of the Universe depends on what you do, while laughing at yourself for thinking that whatever you do makes any difference. – Buddha This sums up 2012 beautifully for me. It is the quintessential paradox for my life, an inescapable infinity loop that is always at work as I [...]
Some days I have a deep yearning to write, but my mind is blank about what to write about. Other days I have lots to say but no desire to sit still at the keyboard. Such is the life of living in the mystical lunatic fringe. On those days when my mind seems to be [...]
About every six weeks I like to stop at a McDonald’s for an Egg McMuffin. There I said it, I confess. It’s one of the VERY FEW fast food things I enjoy. I have to take half the English Muffin off, otherwise it’s just too much bread, but in the nutrition scheme of things, it’s [...]